Kampala Food & Market Experience

Kampala Food & Market Experience

Uganda tastes better when you know where the food comes from. Explore a market, sample street food and learn what people eat at home. Come hungry.

Half day (4 hours)Kampala1–8 guests

Overview

Uganda tastes better when you know where the food comes from.

Explore a local market, discover ingredients used in Ugandan kitchens, sample street food and learn about the dishes people eat at home.

Come hungry.

DurationHalf day (4 hours)
LocationKampala
Start time9:00 am
Group size1–8 guests

What You’ll Experience

  • Walk a busy market with a local who knows the sellers by name
  • Learn the staple ingredients: matooke, cassava, beans, groundnuts, tropical fruit
  • Taste street food, from chapati and rolex to roasted maize and fresh juice
  • Practise a few Luganda phrases that make every stall-holder smile
  • Learn how to bargain politely if you want to shop

Who You’ll Meet

The market sellers are my friends and suppliers. Many have been in the same spot for decades, and they love explaining what they sell, if you are curious.

The people behind the place
The people behind the place
Hosts who welcome you
Hosts who welcome you
Friends you’ll make along the way
Friends you’ll make along the way

Food & Meals

This is a tasting tour: plan on a full, varied meal spread across the morning. Vegetarian and other diets can be accommodated with notice.

Fresh from the market
Fresh from the market
Made while you watch
Made while you watch
Shared around the table
Shared around the table
What’s Included
  • Guide (Taj)
  • All food tastings
  • Fresh juice or soft drinks
  • Bottled water
  • Short transport between markets
What’s Not Included
  • Ingredients or souvenirs you buy
  • Hotel transfers outside Kampala centre
  • Tips

What to Bring

Closed shoes (markets can be muddy)
Closed shoes (markets can be muddy)
Small bag with a zip
Small bag with a zip
Small notes for buying
Small notes for buying
An open mind about new flavours
An open mind about new flavours
Taj’s Tip

Skip a big breakfast. By the third stall you will be glad you saved room.

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Good To Know

Frequently asked questions

Is the street food safe to eat?

I only take guests to stalls I eat at myself, where food is cooked fresh and hot in front of you. If you have a sensitive stomach, tell me and we will go gently.

Can you cater for vegetarians or allergies?

Yes. Let me know when you book and I will plan the tasting around you.

Can I combine this with cooking?

Absolutely. It pairs perfectly with the Cook With a Ugandan Family experience, because you shop for the ingredients you will cook with.

Plan Your Experience

Ready to experience this with me?

You don’t necessarily need a perfectly planned itinerary. Tell me when you’re coming, what you’re curious about and how you like to travel. I’ll help you find an experience that feels right for you. Let’s explore Uganda together.

Not sure where to start?

A short message is all I need.

Kampala, Uganda
Replies within a few hours, 7 days a week
Experiences from a few hours to a few days
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